The Forgotten Rose

I was up until 3:00 a.m. last night trying to figure out how to get the website up and running. I’m learning but it is taking time.

When I felt led to explore internet ministry, I had no idea that God would be using my weight loss journey to minister to other people.

It’s something how we get our ideas and opinions of how things should look, feel or be…when God wants to do something totally unexpected. That is how it is with stretching me to create a website about HIM and this journey to health, among other topics.

Anyway, P90X Day 4 and 5….almost.

I posted a video on YouTube about why I don’t do yoga.

Here is the link for that: http://www.youtube.com/watch?v=ydeLrjmJCKY

I did an hour of basic stretches yesterday…not yoga…and it felt great! I kept it light yesterday, and I am  making Mondays my “rest” day. I’ll do stretching exercises but mostly I’ll be letting my body rest. Plus I take my injection for the MS on Mondays, and it tends to make me a bit sick at the tummy for several hours.

Living with multiple sclerosis requires that I use wisdom and let my body do what it needs to do….like resting from P90X. I know that is not part of the program, but I don’t think Tony will mind. LOL!

Today…I haven’t even got to the workout yet. I woke up late because I stayed up so late! I am going to get right in Day 5, “Legs & Back with Ab Ripper X”, this afternoon.

My core is sore! LOL!

The Ab Ripper X is challenging mucles I didn’t realize was buried under this layer of fat! But it will pass in time.

God bless you,

Rita

http://www.mission-freedom.com

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